Inhale:

The Lord is my shepherd.

Exhale:

I have all that I need.

Releasing Stress and Worries to the Lord Your Shepherd

Sit quietly for a few seconds. Where do you feel stress or tension in your body? Name your stress and worries to the Lord.

Then Inhale: The Lord is my shepherd. Exhale: I have all that I need. Throughout the day, inhale and exhale Psalms 23 and remember that through Jesus, we will always have all that we need.

Praying Over You Today

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You Are Not Forgotten By God

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Your Heavenly Father Sees You

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Praying Over You Today ✳︎ You Are Not Forgotten By God ✳︎ Your Heavenly Father Sees You ✳︎

Waiting on the Lord

Inhale:

I wait for the Lord.

Exhale:

My hope is in your word.

Sit quietly for a few seconds. Are you in a season of waiting? What are you waiting on from the Lord? What does this season of waiting feel like? Where do you find comfort in this season of waiting?

Read Psalms 130 and find your comfort and hope in this season of waiting from God’s word.

Throughout the day, inhale and exhale Psalms 130:5.

Finding Refuge in Life’s Unexpected Disruptions

Inhale:

You are my refuge and strength,

Exhale:

A very present help in trouble

Sit quietly for a few seconds. Are you experience disruptions in areas of your life? Do you feel anxious or troubled?

Throughout the day, inhale and exhale Psalms 46:1 and remember when you feel troubled, anxious, or overwhelmed turn to the Lord and find refuge in Him. He sees you, is with you, and is waiting to help you in times of trouble.

Inhale:

I trust in the Lord

Exhale:

He will renew my strength

Strength for Your Weariness

Sit quietly for a few seconds. Do you feel exhausted? What in your life is causing weariness?

Inhale: I trust in the Lord. Exhale: He will renew my strength. Renewing your strength starts with putting your trust in the Lord with wherever your weariness stems from.

Throughout the day, inhale and exhale Isaiah 40:31.

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